I found my semifinal 1500m from Montreal on youtube, you can click on the link below:
http://www.youtube.com/watch?v=oTC-h8oE0uA&list=UUPyU1ehsdw2GmEONcNoQGAA&index=17&feature=plcp&noredirect=1
I was in Bormio, Italy on competition and got the a cold. I have been in bed for a week and cant wait to train more.. :)
European Championship 2013 will be held in Malmö Sweden my hometown, the 3:rd week of January. below is the logo.
To get more information go on www.shorttrack2013.eu
Today I learned a new way how to walk and run for trianing and for everyday activity.
Thanks to a physio that works at a store called Fotkultur. It was an interesting way to try barefoot shoes.The main thing was to fokus on the bodys posture and feeling towards the ground. The shoes comes second.
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