Ranya Ezzi Short Track Speedskater

Saturday, June 21, 2014

Summer time

Hi Everyone,

I am training home all summer and it feels good!
The injuries that has been with me for too long, I can barely feel.
It is good that I from day one when I got injured, decided to fight to get back and train normal. The last 2 summers has been stressful because I had to perform early in the seasons, and that the injury was still hard to handle. Now I can feel small tightness in muscles but no injuries around those areas.

So I am looking forward to the ice season, just because I will be less stressed in the body:)

Ranya

Monday, May 12, 2014

Facebook

Hi there everyone,
As you can see I have embedded post from Facebook, I have had it now for 2 weeks and I will be more active there than I have been here. I will as much as I can embed as much from facebook as possible:)

Training is going better and better. It has been more than 2 years since I started skating from my big injury, and it takes sometime to get the body to handle the training load without getting small injuries along the ways. The good news is that I see positive results, steps and it will be good!:) You just have to believe that it is possible and that it actually takes years not months to feel good again after everything that happend. As long as you are prepared for that, anything can be possible:)

/Ranya

Tuesday, April 22, 2014

Training in the sun!

Hi Everyone,

Here is Sweden we have getting really good weather I have been out with my old inlines. It was a lot of fun:)
I am excited that it is easy to be out, now when the weather is nice and warm.

Looking forward to summer training and planing for the next season.

/Ranya

Tuesday, April 15, 2014

New season and new goals!

Hi Everyone,

I had a ruff last season with an advanced flu before the Olympic qualifier and some small injury in my foot around chrismas time, but that does not stopp me from continuing 4 more years of working towards my goal!:)

Next Olympics is in South Korea and now I have 4 hole years to prepare what I tried to do last olympics, when I had only 2 years of preparing for it, after a long injury.

I will change around the blogg and I am looking forward to these years!:)

/Ranya