Ranya Ezzi Short Track Speedskater

Tuesday, November 1, 2011

Locking forward to the future


Hi everyone, training is going slowly better. I am on ice 1-2 times a week. This will be a long process to prepare for next seasons. I will hopefully be able to skate later in the season some smaller competitions. But right now I am focusing on being able to train normal hours per week and right now it is small steps towards that goal. I am not in a hurry to train a lot. I see that in the gym I am getting strong quicker than I have planed, which is good news. It is on the ice it takes longer time to be able to do a complete training practice. By slowly getting back, I will be able to stay away from injuries that can appear if I try to get back in training too fast.

When I see this picture above, I think about three things...
First, I miss being that strong on the ice and feeling the fun of training and competition.
Second, I want to come back in shape and skate stronger than I did in this picture.
Third, I get 100% motivated to see my self concentrated.